Choosing Bowling Balls: Weight, Diameter, Material, and Cleaning
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by Verpakkingdeals.nl
5 min reading time
What do 60, 90, or 165 grams mean in practice, and what should you look for in terms of diameter, cord, and silicone? A practical buyer's guide for kegel balls and vaginal weights.
In a webshop overview, 20-gram Kegel balls are listed alongside 165-gram sets, and the product photos look strikingly similar. On a screenshot, you can't tell the difference between 29 and 36 millimeters, while in practice, that's precisely the difference between "comfortable to wear" and "ends up in the drawer within five minutes." This guide lists the features that actually matter: weight, diameter, material, cord, and maintenance.
One thing first: this is a product guide, not medical advice. If you have questions about your pelvic floor, pregnancy, or any complaints, please discuss them with your GP or a pelvic physiotherapist before making a purchase.
What exactly you're buying
Kegel balls—also sold as vaginal balls, geisha balls, or duo balls—are small, smooth balls worn internally. They generally come in three types:
Single balls: one ball with a cord. The lightest and most discreet option.
Duos: two balls in a silicone sleeve, connected by a cord. This is the most common form.
Many models have a loose, heavier inner ball that moves with you. You'll notice this when walking; it's not a defect or a loose part.
Weight: start lighter than you think
Weight is the most important variable and also the most underestimated. A 165-gram set is not "better" than a 60-gram one; it's simply heavier and thus harder to hold. New users usually do better starting with the lower end of the range.
The price difference between 60 and 165 grams is four euros. If in doubt, you can buy two weights for little money and use the lighter one as a starting point.
Diameter and length
Besides weight, the diameter determines how a ball feels. In this assortment, it ranges from approximately 29 mm to 32 mm; for example, the Vibrating Kegel Balls with remote control (€35.00) have a diameter of 32 mm. Larger diameters are easier for most people to keep in place, while smaller ones are less noticeable when worn.
The length measurement you see on many models—16.5 cm—is the total length including the cord, not the length of the part you insert. So don't be put off by that. A more compact version is the Vibrating Silicone Kegel Balls 8 cm with remote control (€34.95).
Material and finish
Silicone is the most commonly used material: it's smooth, non-porous, and easy to clean. When unpacking, pay attention to three things:
Seams. Feel along the edge with your fingertip. A noticeable seam ridge is uncomfortable and traps dirt.
Cord attachment. Pull firmly before first use. The cord should not give way.
Odor. A strong chemical smell after rinsing is a sign not to use the product and to contact the seller.
Some of the products vibrate and are controlled with a remote. This makes the product more expensive and adds to maintenance: a charging port or battery compartment that needs to stay dry, and electronics that can fail over time. Examples from the collection:
Before first use, rinse the balls with lukewarm water and mild soap, or use a toy cleaner. Do the same after use, paying extra attention to the transition between the ball and the cord: that's where most residue tends to accumulate. Allow everything to air dry completely before storing, as moisture in a closed box is the quickest route to odors.
Store silicone products separately, not in a pile in a drawer. Different types of silicone and plastics can react with each other upon prolonged contact and become sticky. A cotton bag or the original box will suffice. Store products with electronics with the battery removed if the device will be inactive for a long time.
Do not share Kegel balls with another person without thoroughly cleaning them, and do not use them if the material is damaged, sticky, or dull. Replacing a ten-euro ball is cheaper than risking irritation.
In short
Choose your first set by weight, not price or color: 60 to 90 grams is a sensible starting point, 165 grams is for those who already know what feels comfortable. Check the seams and cord upon receipt, use water-based lubricant, and rinse after each use. If you want to compare, check out the Kegel Balls & Vaginal Balls collection, and for maintenance, see Lubricants and Toy Cleaners. Questions about a specific model, weight, or diameter? Feel free to email info@verpakkingdeals.nl — we'll look up the manufacturer's details before you order.
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